Healthy Low-Calorie Brownies (sugar free, low-fat)

As I said in the previous article, was going to leave the country for a short period. I returned, but I brought a ton of positive emotions and a collection of memories.

I saw Budapest, I was in Vienna where I had the opportunity to visit the Schönbrunn Palace and the Zoo and I destroyed my feet to the point at which they officially demanded to detach from my body. Yes, travelling can be exhausting, but I must admit that I was born with a pair of pretentious legs. After hours of walking, the bottom simply swells and I start to feel a very distinct pain. All these years I learned to endure this discomfort, because I have no intention to let the pain keeping me from living my life!

Just before my trip I got from Myprotein a protein brownie mix. I was tempted to open and try it immediately, but I still had to do my luggage and in the morning we were leaving. When I returned, I remembered that I had the mix and I started the magic.
I must confess that I was pleasantly surprised and the resulting brownies are extremely, extreeemly tasty. In addition, in order to prepare them you will only need the Myprotein mix and 4 more ingredients. YAY! : D


1-min3.1-min4.1-min


Untitled-4



Healthy Low-Calorie Brownies (sugar free, low-fat)
Imprima reteta
Portii Timp de preparare
9 servings 5 minutes
Timp de gatire
30 minutes
Portii Timp de preparare
9 servings 5 minutes
Timp de gatire
30 minutes
Healthy Low-Calorie Brownies (sugar free, low-fat)
Imprima reteta
Portii Timp de preparare
9 servings 5 minutes
Timp de gatire
30 minutes
Portii Timp de preparare
9 servings 5 minutes
Timp de gatire
30 minutes
Ingrediente
Brownies
Decor
Portii: servings
Unitati:
Etape
  1. Pour the protein brownie mix into a bowl.
  2. Add the eggs, milk and the yogurt and mix until incorporated and smooth.
  3. Pour the mixture into a square mould/pan with a 20cm diameter. I recommend lining the pan with parchment paper.
  4. Decorate with walnut pieces and bake for 30 minutes in a preheated oven at 180 degrees Celsius.
  5. Let it cool a little and then cut it in 9 equal squares. Drizzle with some natural cashew butter and you're done! If you butter if stiff, melt it a little. Use a plastic piping bag for the best results.
  6. Store in the fridge up to the moment of serving.
  7. Enjoy!
Notitele retetei

Click on each ingredient to see where you can buy it.

© Dulciurile Nu Ingrasa. All the materials posted on this site are my own and are protected by copyright under Romanian and International legislation in force . Using recipes commercial purposes is prohibited, as well as reposting them without mentioning the author and the source.

Partajeaza reteta


NutritionLabel-3

One serving has only 186kcal, 7.5g of fat, 13.4g of carbs and 16.2g of protein!


Sending you some positive energy! ♥


english blog slogan

You may also like

Lasă un răspuns

Adresa ta de email nu va fi publicată. Câmpurile obligatorii sunt marcate cu *