When outside is starting to get cool, my house starts to smell like cinnamon. I feel the need to cook nourishing and very flavourful sweets, because I find it comforting to sit next to the oven when it is raining or snowing. Though lately I had a pretty busy and chaotic schedule, I decided to […]
Peanut Butter Banana Cake (sugar free, gluten free, 100% healthy)
I don’t know about you, but I have moments when I buy food even though I don’t need it, because I use some ingredients regularly and who knows when I run out. I act as if the last batch was produced, and I have to buy at least two pieces. Also, I always order new […]
Sugar Free White Chocolate Raspberry Cookies
I think we all have times when we feel stuck, we are not as creative and motivated. I started this blog because I want to help as many people as possible. I want to live in a happy and healthy society, but there are situations when even my morale drops. I found three abandoned kittens. […]
Healthy Low-Calorie Brownies (sugar free, low-fat)
As I said in the previous article, was going to leave the country for a short period. I returned, but I brought a ton of positive emotions and a collection of memories. I saw Budapest, I was in Vienna where I had the opportunity to visit the Schönbrunn Palace and the Zoo and I destroyed […]
Healthy Mango Panna Cotta (no added sugar, low-fat)
Lately I spent very little time at home since I visited my parents and grandparents, I was on vacation and I had a hiking getaway. In a few days I will leave the country again, this time in Austria, but I promise I will try to be more active when I return. I had a […]
Banana Nut Muffin Protein Bars (sugar free, gluten free, 100% healthy)
You can never have too many recipes for protein bars, so I wanted to show you all the delicious options that you can easily create at home. So far I have managed to make protein bars with chocolate nut flavour and a version with raspberry and white chocolate, but I only translated the first recipe. Now it’s time to […]
Healthy Chocolate Croissants (Sugar Free, Low Fat, Whole Grain)
I think that those who follow my activity already know that I’m trying to avoid the products with white flour and consume as little gluten as possible in general. However, sometimes a “want” hits me and I realise that I eat as clean as possible and in reasonable quantities, I regularly exercise and I have one life only, which […]
Mini Vegan Tarts (sugar free, gluten free, 100% healthy)
Because I do not posses a decent blender, usually I avoid making raw sweets. I had quite a few attempts, but in some cases I simply couldn’t bring the ingredients to the necessary texture and frustration intervened. Believe me, I tried it all starting with the separate blending of the ingredients and ending with prayers, but I understood […]
Protein Chocolate Cheesecake (sugar free, low-fat, 100% healthy)
How many times have you stumbled upon pictures posted on the internet that show a cheesecake that looks like a masterpiece? I do not know what your answer will be, but I see daily photos that urge me get my hands on the mixer. Some time ago I made the protein vanilla cheesecake, which has […]
Vanilla Almond High-Protein Cookies (sugar free, gluten free, 100% healthy)
I love protein snacks and protein bars are my favorite. Because the bars are pretty expensive and we should have a diversified diet, I’m constantly trying to develop recipes with a high protein content. This time I decided to make protein cookies, but it was easier said than done. Not all my recipes turn out to be successful […]