Briose Dietetice cu Afine (fara zahar, fara unt, 100% sanatoase)

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Eu sunt o bautoare inraita de cafea si, sincer vorbind, nu sunt functionala pana cand nu bag in organism macar putina cofeina. Da, stiu, orice dependenta este o slabiciune, insa nimeni nu-i perfect. 😀 De obicei, imi place sa-mi prepar singura cafeaua, insa au fost situatii in care am fost nevoita s-o cumpar dintr-un coffee shop. […]

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Smoothie Proteic cu Banane (fara zahar adaugat, 100% sanatos)

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Sunteti gata sa incercati o bautura simpla, dar dementiala ca si gust? 😀   Nu cred ca am mentionat vreodata acest lucru, insa eu nu sunt fan smoothie sau mancare pasata in blender. De ce? Pentru ca prefer sa mananc fructele si legumele ca atare, lasand astfel stomacul sa munceasca putin. Si totusi exista situatii exceptionale in […]

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Healthy Vanilla Protein Cheesecake (sugar free, low-fat)

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My relationship with the cheesecake is very interesting, because sometimes I wake up with a crazy craving for cheesecake and sometimes it can sit untouched for days in my fridge . Because I haven’t made ​​one in a while and I had quite a bit of cheese, I decided to make a simple vanilla cheesecake. […]

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Healthy Mint Chocolate Mousse (sugar free, high-protein, low fat)

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The mouse is a dessert of French origin in which through cooking we incorporate air bubbles until a light and airy texture is obtained. It can be light and fluffy or creamy and dense, depending on the technique used. Usually, mousses are prepared with beaten egg whites, whipped cream, chocolate and, of course, sugar. Because I love […]

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