Yes, I know, sometimes life gives us lemons and we have no trace of desire to make lemonade or anything else really. There are days when we feel like we are pressured from all directions and we still have to cook, clean and pretend that we’re happy, fulfilled and full of energy, because we do not […]
No Bake Protein Bars (sugar free, gluten free, 100% healthy)
My love for chocolate is not a secret, but I don’t think that I have mentioned before that I like protein bars just as much. I would always always eat a sugar free protein bar or two rows of chocolate, because these are my favorite sweets! If I have protein bars in the house, I […]
Protein Chocolate Cheesecake (sugar free, low-fat, 100% healthy)
How many times have you stumbled upon pictures posted on the internet that show a cheesecake that looks like a masterpiece? I do not know what your answer will be, but I see daily photos that urge me get my hands on the mixer. Some time ago I made the protein vanilla cheesecake, which has […]
Vanilla Almond High-Protein Cookies (sugar free, gluten free, 100% healthy)
I love protein snacks and protein bars are my favorite. Because the bars are pretty expensive and we should have a diversified diet, I’m constantly trying to develop recipes with a high protein content. This time I decided to make protein cookies, but it was easier said than done. Not all my recipes turn out to be successful […]
Apple Tart with Vanilla Custard Filling (sugar free, low fat, 100% healthy)
I do not know if you’ve missed me, but I was out of the country for two weeks. I wanted to detach, to relax and to travel, but I did not expect that I will miss cooking and writing so much. Do you want to know where I was, huh? ? The city that I […]
Healthy No-Bake Raspberry Chocolate Tart (sugar free, low fat, gluten-free)
Chocolate raspberry desserts have always fascinated me, because they are sooo delicious and really special. Unfortunately, fresh raspberries are seasonal and when they are out of season they are quite expensive (abnormally expensive, if you ask me :D). Because I have found in the market some raspberries whose price was approaching normality, I bought a generous […]
Healthy Vanilla Protein Cheesecake (sugar free, low-fat)
My relationship with the cheesecake is very interesting, because sometimes I wake up with a crazy craving for cheesecake and sometimes it can sit untouched for days in my fridge . Because I haven’t made one in a while and I had quite a bit of cheese, I decided to make a simple vanilla cheesecake. […]
Healthy Mint Chocolate Mousse (sugar free, high-protein, low fat)
The mouse is a dessert of French origin in which through cooking we incorporate air bubbles until a light and airy texture is obtained. It can be light and fluffy or creamy and dense, depending on the technique used. Usually, mousses are prepared with beaten egg whites, whipped cream, chocolate and, of course, sugar. Because I love […]
High Protein Cupcakes with Vanilla Bean Frosting (sugar free, low-fat, 100% healthy)
Don’t be fooled by the fine and elegant appearance of these cupcakes, because they are some undercover protein bombs. 🙂 These cupcakes with vanilla and subtle rose flavor are raving! Soft cream, crunchy almonds and fluffy muffin merged creating something fabulous, both as appearance and taste. All the sweets that are created in my kitchen do […]
Raw Vegan Bars with Walnuts and Dates (sugar free, vegan, 100% healthy)
How often are you craving for something sweet when you are not home and you’re just tempted to buy unhealthy foods? And have you ever wondered why these situations occur? If I would have got a dollar for any of my attempts to just go and buy something crappy, because I was too hungry, I […]